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Are you an exhausted parent who is forever reaching for a coffee to keep you going? If you are on the caffeine slippery slope then this article is a must read for you!

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The dreaded 24 month sleep regression and how to survive it

October 25, 2019October 2, 2020 Alison

Have you got a dream sleeper who has suddenly turned into a terror at bedtimes and clings on to you like glue? Welcome to the 24 month sleep regression! Keep reading for my top tips of how to survive this period of time without turning coping strategies into long term habits

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The communication of crying

October 23, 2019October 2, 2020 Alison

Crying is our little ones only form of communication up until the age they are able to speak and formulate sentences, and even after this point. They reason our little ones cry and be vast and varied. They can cry for food, to let you know they need a nappy changed, to tell you they… Continue reading The communication of crying

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Your survival guide to the dreaded clocks going back

October 13, 2019October 13, 2019 Alison

A must read for any parent of a early riser who dreads the clocks going back. Find out here how to gently shape your little ones sleep in this step-by-step guide

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Could A Dream Feed Be The Answer To Your Dreams?

October 8, 2019October 13, 2019 Alison

Dream feeds are a bit like the Marmite of the sleep world. They either work brilliantly and you’ll never look back or they have very little impact at all. So what exactly is a dream feed? A dream feed is when you feed your baby while they are still asleep before you go to bed… Continue reading Could A Dream Feed Be The Answer To Your Dreams?