A Good Bedtime Routine Starts With A Bath!

🛁 B A T H T I M E 🛁

So today’s Sunday Sleep Suggestion is a shortie but a goodie!!

If you have a little one who resists bedtime and rein-acts scenes from the exorcist as soon as you utter those words, try saying “It’s bathtime” instead of bedtime!

This can be used at each stage too. So “it’s pyjama time”, “it’s story time” and “it’s sleep time” 😴

If your children resists bedtime or if you are struggling with your little ones sleep then please contact me for a FREE 15 minute telephone consultation to see how sleep coaching could help you, I have the answers you are looking for!