The Gold Package (Popular)

4 months to 10 years

This plan is suitable for families who want to implement a sleep plan while under the guidance of a sleep coach. This package includes;

A complete holistic consultation lasting 1-2 hours discussing what sleep issues your little one has, what their current sleep routine is and what you would ideally like them to be doing in their sleep routine. We will also discuss factors such as their daily routine, health, diet and personality as well as your own family lifestyle and your preferred parenting style. 

A detailed initial holistic assessment questionnaire (to be filled out and sent back prior to the consultation to make the most of my time with you). 

A review of a 7 day sleep diary (to be completed prior to the consultation) to help us assess any recurrent factors influencing your little ones sleep.                  

A Customised age appropriate sleep plan/advise for you little ones that will work best for your whole family 

First 24 hour check in email

30 minute telephone call after the first 7 days to check how you and your little one are getting on 

8 support calls / emails to be used over three weeks – Allows us to answer anything you are unsure of or make any small changes to the plan if required.

50% discount for siblings (coaching simultaneously)